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Discovering Online Safety or Need Guidance with Difficult Thoughts?

If you're feeling overwhelmed about online safety or struggling unhealthy thoughts, please know you're not alone. There are supportive resources available to support you.

  • Start by talking to a trusted family member. Their empathy can make a big difference.
  • Connect with online groups dedicated to mental health. Sharing your experiences can be liberating.
  • Seek professional assistance from a therapist or counselor. They can offer tailored strategies to help you manage these challenges.

Understand that reaching out for support is a indication of strength, not weakness. You deserve to feel safe both online and off.

National Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available 24/7 to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Seeking Childhelp USA Contact Information?

If you need help with a child, Childhelp USA is ready. They offer support for families and minors experiencing difficult situations. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

National Network to End Sexual Violence (RAINN):

If you or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can call them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is an indicator of strength.

Let's work together to build a safer and more supportive online space.

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